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My Philosophy
I am dedicated to making the incredible benefits of yoga accessible to everyone, regardless of their experience level. That's why I carefully craft classes tailored to accommodate students at any stage of their yoga journey. Rooted in the principles of Hatha yoga, each class offers a comprehensive practice integrating movement, breath, and relaxation. Ready to start your transformative journey? Reach out today and embark on a holistic path for your mind and body.
From my Journey to Yours
I’ve created The Gentle Awakening Journal — a 30-day guided reflection journal inspired by the practices, insights, and moments of stillness that have supported my own growth.
It’s filled with simple prompts, gentle invitations, and small daily pauses meant to help you reconnect with yourself in an accessible, grounded way.
My hope is that it meets you exactly where you are — whether you’re beginning a new chapter, needing a reset, or simply craving a few moments of quiet each day.
If you feel called to explore it, you can find it here:
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